Best Terpenes for Fighting Herpes (Vape-Friendly)
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Limonene ๐ (Citrus, uplifting)
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Benefits: Antiviral, immune-boosting, stress-reducing
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Sources: Citrus fruits, cannabis strains like Super Lemon Haze, Durban Poison, Jack Herer
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Beta-Caryophyllene ๐ฟ (Peppery, spicy)
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Benefits: Anti-inflammatory, immune-modulating, antiviral
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Sources: Black pepper, cloves, cannabis strains like GSC (Girl Scout Cookies), Sour Diesel, Bubba Kush
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Pinene ๐ฒ (Pine, fresh)
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Benefits: Anti-inflammatory, antimicrobial, bronchodilator
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Sources: Pine needles, rosemary, cannabis strains like Blue Dream, Jack Herer, OG Kush
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Linalool ๐ธ (Lavender, floral)
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Benefits: Stress relief, anti-inflammatory, supports immune system
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Sources: Lavender, cannabis strains like LA Confidential, Do-Si-Dos, Amnesia Haze
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Myrcene ๐ (Earthy, musky)
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Benefits: Anti-inflammatory, sedative (helps with stress, a herpes trigger)
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Sources: Mangoes, thyme, cannabis strains like Granddaddy Purple, OG Kush, Blue Dream
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How to Use These Terpenes for Herpes Support
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Vape full-spectrum cannabis strains rich in these terpenes
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Reduce stress, as outbreaks are often triggered by high cortisol levels
